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Embrace at work

Feel at home in your body

A year-long journey to help you reconnect with your body, build self-acceptance and get back to living life on your terms

“Taryn and Zali are leading the way to revolutionise retail. Working with them has revitalised our focus and confirmed our brand vision” Andrea Phan – Commonry

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We know that workplaces will play a vital role in transforming the impact that body image has on our wellbeing

Just as they have with changing our attitudes towards smoking, exercise, and overcoming taboos around mental health. Imagine the collective energy your organisation could harness if your people stopped spending so much time wishing that their bodies were different and focused on unleashing potential.

Download the Embrace at Work deck

That’s why we developed Embrace at Work

Specifically designed to unlock high performance, Embrace at Work takes your people through three micro-actions each week for four weeks — grounded in 20+ years of global research in body image, capability building and high-performance culture.

  • A supportive community via the CIRCLE app
  • Monthly webinars and content drops
  • Live Q&A sessions with Taryn Brumfitt

Program overview

  • A supportive community
    via the CIRCLE app

  • Monthly webinars and content drops
    that guide you through every step

  • Practical exercises
    to help you apply Taryn Brumfitt’s proven strategies

  • Live Q&A sessions
    with Taryn Brumfitt and special guests

  • Personal growth tools
    to help you celebrate your unique body

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Join Embrace at Work

What you’ll get

  • Proven strategies

    Learn from Taryn Brumfitt’s globally recognised body acceptance strategies

  • Community support

    Be part of a nurturing, supportive community that helps you embrace your body

  • Monthly themes

    Engage with guided content that deepens your personal growth month by month

  • Practical tools

    Access workbooks, exercises, and live events to keep you motivated and supported

Join Embrace at Work

Success stories

"I stopped hiding behind baggy clothes and started feeling confident in my own skin."
After joining Embrace at Work, Sara learned to appreciate her body and now wears what makes her feel good—without worrying about judgement.
"For the first time I spoke about my body with kindness."
Months in, Mia says the monthly themes gave her words for things she had never said out loud.
Taryn Brumfitt

I’m so glad you’re here

I know how much it sucks to be at war with your body. I didn’t want to be in photos or seen in swimwear. I was constantly dieting and the lights were always turned off.

Feeling shame about your body puts you on the sideline of your own life. But it doesn’t have to be this way. This is a sliding doors moment. You just have to step through the door and I’ll be waiting on the other side. I’ve got you.

With love,

Taryn

Get ready for the change

Before

I avoided mirrors.

After

Now I look at myself with love.

Before

I hid in every photo.

After

Now I’m front and centre.

Before

I said no to the beach.

After

Now I’m first in the water.

Before

I dieted every Monday.

After

Now I eat for joy.

Are you ready to embrace yourself?

Join Embrace at Work today and start your journey toward body confidence, self-love and freedom.

Join Embrace at Work

Embrace at Work FAQs

How long does the membership last?

Twelve months from the day you join.

How do I access the community and content?

Everything lives in the CIRCLE app, on your phone or your computer.

What if I miss a live session?

Every session is recorded and waiting for you in the app.

Is this program for me?

Embrace at Work is for anyone who wants to reconnect with their body and find confidence in who they are. Whether you’ve struggled with body image for years or are just beginning your journey, you’ll find the support and tools you need here.

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